A recent study indicates that you do not have to cut red meat out of your diet completely in order to improve your heart health, however, if you eat red meat more than once a day, cutting back to one serving every other day can substantially reduce heart risks such as heart attacks and heart disease.
Bernstein and his [...]
Free School Supplies for Lehigh County Students
Summer is coming to a close and it’s almost time for your kids to go back to school. This time of year can be costly with new cloths, books, and supplies, but organizations in the Lehigh County are making it a little easier by giving away free back packs,school supplies, and fun!
From 11 a.m. to 2 [...]
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Health
Researchers Prove the Benefits of Reducing Red Meat Consumption
Careers
Jump Start Your Career in Advanced Manufacturing in Lehigh Valley
Lehigh Career & Technical Institute will hold an Advanced Manufacturing Information Session and Equipment Demonstration on Wednesday, August 18, 2010 at 6 pm to help students and job seekers jump start a career in Advanced Manufacturing. Come to the event to learn how you can earn college credits while training in Electromechanical/Mechatronics Technology and Precision Machine/CNC.
Lehigh [...]
LV Homes
1227 Marlow St, Salisbury Twp, PA 18103
3 Bedrooms, 1 Bath, 1440 Sq. Ft. $159,900
Best buy in Salisbury Twp! New kitchen, new bath & powder room. Home has been completely updated! Beautiful sunroom on front of home. Oversized yard with a large deck. New electric throughout. Fresh paint and carpet. No showings until open house on Sunday, August 15th from 1-3 pm. [...]
Entertainment
Lehigh Valley Zoo Promotes Family Health and Fun
The Lehigh Valle Zoo is home to an amazing array of animals from alpacas to zebra’s, adds fun like paddle boats and wagon rides, is a great place for birthday parties, you can adopt your favorite animal, and so much more! Last year the Lehigh Valley Zoo introduced their first annual Run Wild at Lehigh [...]
LV Homes
1820 W Union St, Allentown City, PA 18104
5 Bedrooms, 3 Baths, 1800 Sq. Ft. $179,900
What a great diamond in the rough! Owner will look at all reasonable offers & can accommodate a quick settlement. Price includes the adjacent lot. This roomy cape has 5 Bedrooms(3 are on the first floor) and 3 full Baths, one on each level. There is new berber [...]
Health
Pain Relief in the Lehigh Valley, Open House
If you have back pain, body aches, injuries, or are just in need of a great massage, you’ll want to come to the Pampering & Pain Relief Open House at Comprehensive Chiropractic in Allentown on August 17, from 5:30pm – 7:30pm. Join Heather Strencosky, Chiropractor, and her team for chiropractic and massage demonstrations, Free chair massages, [...]
LV Homes
1947 Alberta Dr, Whitehall Twp, PA 18052
3 Bedrooms, 2.5 Baths, 1440 Sq. Ft. $171,500
Quiet, mature tree lined neighborhood that is so convenient to shopping and main highways. Fall in love with the open feeling when you enter the dining room/living room that provides access to a good size deck and garden. Fresh paint provides a beautiful, neutral back drop for any [...]
Region
Readers Choice 2010, Vote for your Favorite Business in the Lehigh Valley
Every year the Morning Call, a Lehigh Valley newspaper, extends to its readers the chance to vote for their favorite businesses in 5 different categories in the Lehigh Valley with its Readers Choice Awards. Categories include shopping, home & services, dining & restaurant, wellness & personal style, and recreation & entertainment. Completing at least 50% of the ballot [...]
Entertainment
Snoopy is having a Birthday Party at Dorney Park!
If you could be a part of any birthday celebration this weekend, who’s would it be? How about one of the most loved Peanuts characters, Snoopy! Yes, Snoopy is turning 60 and your family can be part of the celebration at Dorney Park in South Whitehall Township. Sing happy birthday to Snoopy from 1-2 pm on [...]
